In Whole Again, he shares insights and tools for working through the protective self we've developed, so that we can finally move on to live a full and authentic life-to once again feel light, free, whole, and ready to give and receive love. But he also found that it is possible to work through these symptoms and find fulfillment and love on the other side. These may include feelings of numbness and emptiness, depression, mood swings, isolation, perfectionism, rumination, caretaking and people-pleasing, a need for control, physical maladies, substance abuse, and more. Through his work with thousands of survivors of abusive relationships, Jackson discovered that survivors frequently have symptoms of trauma lasting long after the relationship is over. In this highly anticipated new audiobook, he guides listeners on what to do next-how to fully heal from abuse in order to find love and acceptance for the self and others. His first book, Psychopath Free, explained how to identify and survive the immediate situation. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again-in order to truly heal and move on.
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